I am always being told by certain people that I’m worthless and useless, which is really giving me low confidence. I am quite large and think that might have something to do with it. I don’t want to go out, or try and meet new people because I just think they are going to put me down as well. I used to enjoy going out and having fun but I’ve given that up now. What can I do? I am really losing my confidence and want to know how you can help me and how I can build up my confidence.
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I have a really negative attitude at work because I can’t build up any confidence to try and put myself forward in meetings. Even when the boss comes and talks to me I feel really shy and lacking self esteem.